One innovative way to lose weight is through the help of the HCG diet plan. It is a way of using the hormone HCG or the human chorionic gonadotropin and a very low calorie diet which confines to 500 calories a day. Some people may find this diet program extremely difficult but taking into much thought, this is actually an easy diet. It is simply a 26-day program which calls for the administration of the hormone and the need to considerably guard and determine the food that you eat.
There are a numerous of people who states the efficiency of HCG. The diet hormone HCG can promise to make you look and feel good about yourself. On the other hand, before you can truthfully be persuaded to try this weight loss program, it is important to be well familiar with how it works in your body. More significantly, a medical doctor has to make sure you are fit and well suite for the program before you can buy and use the HCG diet.
The HCG Hormone
The diet primarily consists of the HCG hormone produced by pregnant women. The hormone is normally at its peak in women during pregnancy. The hormone has two roles in a pregnant woman’s body. The first thing is to provide energy and second is to give nutrients to the growing baby during the time that the woman eats a reduced amount during the day. This expected episode in a woman’s body happens in which the hormone stimulates the body to burn down the fat deposits to be used as foundation of nourishment and energy.
The only foods that dieters are allowed to eat are those rich in protein, fiber, vitamins and minerals. These are found in lean meats, vegetables in fruits. You may have limitless ingestion of water, coffee and tea provided that they don’t have sugar in it. If you want to add milk, it should only be 1 tablespoon for the entire 24 hours. The reason that there is a requirement to border calories is because HCG hormone is taking away all the stored fats and calories in your body. Your diet has to sustain the action of the hormone. The nutrients that you will get on the low calorie diet are adequate to deliver you with nourishment and energy.
You may think twice if the HCG diet can be useful for seniors too. The answer is yes. Be inspired with a 52-year-old grandmother named Sherrie. She is a grandmother who loves her grand kids but can’t seem to keep up with their energy because of her weight. However, when she used HCG diet, in just 26 days she lost 15 pounds. She is also more energized and less tired than before as the diet is able is organize her appetite and metabolism.
On the other hand, men just like Taylor also have weight issues and was doubtful of using HCG. Fortunately, right after his wife influenced him of using the diet, he himself viewed how the diet caused the changes in his body. He lost 30 pounds, feels less hungry, more energized, and lowered his high blood pressure.
HCG diet is a weight loss program that will surely be worth a try. This may seem like a simple diet but you can never tell until your life can be completely changed.
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Am I allowed to take vitamins like a vit d and calcium and a vit b and c tablet? or even a multi vitamin
In most cases yes. Talk with who you got your product from for specifics on your product.